तेजी से बाल बढ़ाने के लिए करें ये 5 जरूरी चीजे!

तेजी से बाल बढ़ाने के लिए करें ये 5 जरूरी काम!

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Hair Fall Solution

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Hair Fall Tips

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Hair Fall Tips

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Hair Fall Tips

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Hair Fall Tips

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Hair Fall Tips

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9 Best Tips तेजी से बाल बढ़ाने केलीए? Hair Growth Tips sitare.in पे जाए!

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तेजी से बाल बढ़ाने के लिए करें ये 5 जरूरी काम!

Hair Fall Solution

सही आहार लें! अच्छी मात्रा में प्रोटीन खाएं जैसे मछली, अंडे और चिकन!

प्रोटीन

Hair Fall Tips

बाल धोते समय शैंपू की कम मात्रा, पानी की अच्छी मात्रा हो ।

शैंपू

Hair Fall Tips

अत्यधिक हीट स्टाइलिंग से बचें और अपने बालों को इन उपकरणों से दूर रखे!

हीट स्टाइलिंग

Hair Fall Tips

अधिक विटामिन सी, बी, बाइअटिन और विटामिन के का सेवन करे!

विटामिन सी

Hair Fall Tips

बालों को नियमित रूप से ब्रश करें, बाल धोने के लिए हमेशा ठंडे पानी का उपयोग करें

ब्रश

Hair Fall Tips

सिर की मालिश

आपके सिर की मालिश करने से रक्त परिसंचरण उत्तेजित हो सकता है, जो बालों के विकास को बढ़ावा दे सकता है।

9 Best Tips तेजी से बाल बढ़ाने केलीए? Hair Growth Tips sitare.in पे जाए!